/* =========================================================
   Márcio do Nascimento | Psicólogo e Psicanalista
   Folha de estilo do site — ver identidade-visual.md
   ========================================================= */
:root {
  --azul-marinho: #0B2A55;
  --azul-marinho-hover: #123A70;
  --azul-marca: #1E5AA8;
  --azul-claro: #8DB4DE;
  --azul-nevoa: #E8EEF6;
  --fundo: #F7F9FC;
  --branco: #FFFFFF;
  --texto: #2E3A4B;
  --texto-suave: #5B6676;
  --borda: #E3E8EF;
  --escuro-foto: #1C1F24;

  --serif: "Source Serif 4", Georgia, "Times New Roman", serif;
  --sans: "DM Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  --radius: 12px;
  --shadow: 0 1px 2px rgba(11, 42, 85, .04), 0 8px 24px rgba(11, 42, 85, .06);
  --shadow-hover: 0 2px 4px rgba(11, 42, 85, .06), 0 16px 36px rgba(11, 42, 85, .12);
  --container: 1240px;
  --gutter: 16px;
  --section: clamp(56px, 9vw, 112px);
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 96px; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; animation: none !important; } }
body {
  margin: 0; background: var(--fundo); color: var(--texto);
  font-family: var(--sans); font-size: clamp(16px, 1.05vw + 12px, 18px); line-height: 1.65;
  -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility;
  overflow-x: hidden;
}
img, svg, picture { display: block; max-width: 100%; height: auto; }
a { color: var(--azul-marca); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--azul-marinho); }
:focus-visible { outline: 2px solid var(--azul-marca); outline-offset: 3px; border-radius: 4px; }
h1, h2, h3, h4 { font-family: var(--serif); color: var(--azul-marinho); line-height: 1.15; margin: 0 0 .5em; letter-spacing: -.01em; font-weight: 700; }
h1 { font-size: clamp(34px, 4.6vw, 64px); line-height: 1.06; }
h2 { font-size: clamp(28px, 3vw, 42px); }
h3 { font-size: clamp(20px, 1.6vw, 23px); font-weight: 600; }
p { margin: 0 0 1em; }
ul, ol { padding-left: 1.2em; }
.sr-only { position: absolute !important; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }
.skip { position: absolute; left: 12px; top: -60px; background: var(--azul-marinho); color: #fff; padding: 10px 16px; border-radius: 8px; z-index: 100; }
.skip:focus { top: 12px; color: #fff; }
.container { width: 100%; max-width: var(--container); margin: 0 auto; padding: 0 var(--gutter); }
@media (min-width: 768px) { :root { --gutter: 32px; } }
.section { padding: var(--section) 0; }
.section--white { background: var(--branco); }
.section__head { display: flex; align-items: end; justify-content: space-between; gap: 24px; flex-wrap: wrap; margin-bottom: clamp(28px, 4vw, 48px); }
.section__head h2 { margin: 0; }
.eyebrow { display: inline-block; font-size: 14px; font-weight: 600; letter-spacing: .08em; text-transform: uppercase; color: var(--azul-marca); margin-bottom: 12px; }
.lead { font-size: clamp(17px, 1.3vw + 10px, 21px); color: var(--texto); max-width: 60ch; }
.muted { color: var(--texto-suave); }
.rule { width: 60px; height: 2px; background: currentColor; opacity: .55; border: 0; margin: 24px 0 0; }

/* ---------------- botões */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  font: 600 16px/1.2 var(--sans); padding: 15px 28px; border-radius: 999px;
  border: 1.5px solid transparent; text-decoration: none; cursor: pointer;
  transition: background .2s, color .2s, border-color .2s, transform .2s, box-shadow .2s;
  white-space: nowrap;
}
.btn .ico { transition: transform .2s; }
.btn:hover .ico { transform: translateX(3px); }
.btn--primary { background: var(--azul-marinho); color: #fff; box-shadow: 0 6px 18px rgba(11, 42, 85, .18); }
.btn--primary:hover { background: var(--azul-marinho-hover); color: #fff; }
.btn--ghost { background: transparent; color: var(--azul-marinho); border-color: var(--azul-marinho); }
.btn--ghost:hover { background: var(--azul-marinho); color: #fff; }
.btn--light { background: #fff; color: var(--azul-marinho); }
.btn--light:hover { background: var(--azul-nevoa); color: var(--azul-marinho); }
.btn--outline-light { color: #fff; border-color: rgba(255, 255, 255, .85); background: transparent; }
.btn--outline-light:hover { background: rgba(255, 255, 255, .12); color: #fff; }
.btn--sm { padding: 11px 20px; font-size: 15px; }
.btn-row { display: flex; flex-wrap: wrap; gap: 14px; }
.link-arrow { display: inline-flex; align-items: center; gap: 8px; font-weight: 600; color: var(--azul-marinho); text-decoration: none; }
.link-arrow:hover .ico { transform: translateX(3px); }
.link-arrow .ico { transition: transform .2s; }
.linklike { background: none; border: 0; padding: 0; font: inherit; color: inherit; cursor: pointer; text-decoration: underline; text-underline-offset: 3px; }

/* ---------------- cabeçalho */
.site-header { position: sticky; top: 0; z-index: 50; background: rgba(255, 255, 255, .96); backdrop-filter: saturate(1.4) blur(8px); border-bottom: 1px solid var(--borda); }
.site-header__inner { display: flex; align-items: center; justify-content: space-between; gap: 24px; min-height: 76px; }
@media (min-width: 1100px) { .site-header__inner { min-height: 96px; } }
.logo { display: inline-flex; align-items: center; gap: 14px; text-decoration: none; color: var(--azul-marca); flex-shrink: 0; }
.logo__mark { width: 74px; height: auto; color: var(--azul-marca); }
.logo__rule { width: 1px; align-self: stretch; background: var(--borda); margin: 6px 0; background: #C9D3E0; }
.logo__text { display: flex; flex-direction: column; line-height: 1.25; }
.logo__name { font-family: var(--serif); font-weight: 600; font-size: 17px; letter-spacing: .08em; color: var(--azul-marinho); }
.logo__sub { font-family: var(--serif); font-size: 13.5px; letter-spacing: .04em; color: var(--azul-marinho); opacity: .85; }
.logo--img img { height: 56px; width: auto; }
@media (max-width: 420px) {
  .logo { gap: 10px; }
  .logo__mark { width: 54px; }
  .logo__name { font-size: 13.5px; letter-spacing: .05em; }
  .logo__sub { font-size: 11px; letter-spacing: .01em; }
  .logo--img img { height: 42px; }
}
.nav ul { list-style: none; margin: 0; padding: 0; display: flex; gap: 6px; }
.nav a:not(.btn) { display: block; padding: 10px 12px; color: var(--azul-marinho); text-decoration: none; font-weight: 500; font-size: 15.5px; position: relative; }
.nav a:not(.btn)::after { content: ""; position: absolute; left: 12px; right: 12px; bottom: 4px; height: 2px; background: var(--azul-marinho); transform: scaleX(0); transition: transform .25s; transform-origin: left; }
.nav a:not(.btn):hover::after, .nav a.is-active::after { transform: scaleX(1); }
.nav-toggle { display: none; background: none; border: 0; color: var(--azul-marinho); padding: 8px; cursor: pointer; }
.nav-toggle__close { display: none; }
/* menu horizontal só a partir de 1240px (antes disso o menu não cabe ao lado da logo — ex.: iPad na horizontal) */
@media (min-width: 1240px) { .nav { display: flex; align-items: center; gap: 18px; } }
@media (max-width: 1239px) {
  .nav-toggle { display: block; }
  .nav { position: fixed; inset: 76px 0 auto 0; background: #fff; border-bottom: 1px solid var(--borda); padding: 12px var(--gutter) 24px; box-shadow: 0 20px 40px rgba(11, 42, 85, .12); display: none; max-height: calc(100dvh - 76px); overflow: auto; }
  .nav.is-open { display: block; }
  .nav ul { flex-direction: column; gap: 0; }
  .nav a:not(.btn) { padding: 14px 4px; border-bottom: 1px solid var(--borda); font-size: 17px; }
  .nav a:not(.btn)::after { display: none; }
  .nav__cta { margin-top: 18px; width: 100%; }
  .nav-toggle[aria-expanded="true"] .nav-toggle__open { display: none; }
  .nav-toggle[aria-expanded="true"] .nav-toggle__close { display: block; }
}

/* ---------------- hero */
.hero { position: relative; background: linear-gradient(100deg, #F4F6FA 0%, #EEF1F6 45%, #E2E6EC 100%); overflow: hidden; }
.hero__grid { display: grid; grid-template-columns: 1fr; }
.hero__copy { padding: clamp(40px, 7vw, 96px) 0 clamp(36px, 6vw, 80px); position: relative; z-index: 2; }
.hero__copy p.lead { margin: 22px 0 32px; color: var(--texto); }
.hero__media { position: relative; margin: 0 calc(var(--gutter) * -1); min-height: 420px; background: var(--escuro-foto); }
.hero__media picture, .hero__media img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; object-position: 50% 15%; }
/* frase de destaque: fica na coluna do texto, nunca sobre a foto */
.hero__quote { margin: 32px 0 0; padding: 4px 0 4px 20px; border-left: 2px solid var(--azul-claro); max-width: 44ch; font-family: var(--serif); font-style: italic; font-size: clamp(18px, 1.2vw + 12px, 22px); line-height: 1.45; color: var(--azul-marinho); }
@media (min-width: 960px) {
  .hero__grid { grid-template-columns: minmax(0, 1.05fr) minmax(0, 1fr); min-height: 640px; }
  .hero__media { margin: 0 calc((100vw - min(100vw, var(--container))) / -2 - var(--gutter)) 0 0; min-height: 100%; }
  .hero__copy { padding-right: clamp(32px, 4vw, 64px); }
  .hero__copy h1 { font-size: clamp(40px, 3.6vw, 60px); }
  .hero__media img { object-position: 40% 18%; }
}
.badges { background: #fff; border-bottom: 1px solid var(--borda); }
.badges ul { list-style: none; margin: 0; padding: 22px 0; display: grid; gap: 16px; grid-template-columns: 1fr; }
@media (min-width: 720px) { .badges ul { grid-template-columns: repeat(3, 1fr); padding: 26px 0; } }
.badge { display: flex; align-items: center; gap: 16px; color: var(--texto-suave); font-size: 15.5px; line-height: 1.4; justify-content: flex-start; }
@media (min-width: 720px) { .badge { justify-content: center; } }
.badge__icon { width: 52px; height: 52px; border-radius: 50%; background: var(--azul-nevoa); display: grid; place-items: center; color: var(--azul-marinho); flex-shrink: 0; }

/* ---------------- sobre (home) */
.about { display: grid; gap: clamp(28px, 5vw, 72px); align-items: center; }
@media (min-width: 900px) { .about { grid-template-columns: 5fr 7fr; } }
.about__photo { border-radius: var(--radius); overflow: hidden; background: var(--escuro-foto); aspect-ratio: 4 / 4.4; box-shadow: var(--shadow); }
.about__photo img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 20%; }
.about__text p { font-size: clamp(16px, 1vw + 11px, 19px); }

/* ---------------- faixa "ser ouvido" e paisagem */
.listen { position: relative; background: linear-gradient(90deg, #D9E3EE 0%, #EEF2F7 38%, #F6F8FB 100%); overflow: hidden; }
.listen__grid { display: grid; align-items: center; }
@media (min-width: 900px) { .listen__grid { grid-template-columns: 5fr 7fr; min-height: 320px; } }
.listen__img { margin: 0 calc(var(--gutter) * -1); height: 260px; }
.listen__img img { width: 100%; height: 100%; object-fit: cover; }
@media (min-width: 900px) { .listen__img { margin: 0 0 0 calc((100vw - min(100vw, var(--container))) / -2 - var(--gutter)); height: 100%; } .listen__img img { -webkit-mask-image: linear-gradient(90deg, #000 70%, transparent); mask-image: linear-gradient(90deg, #000 70%, transparent); } }
.listen__text { padding: clamp(36px, 5vw, 64px) 0; }
.listen__text h2 { font-size: clamp(28px, 3.4vw, 50px); }
.listen__text p { font-size: clamp(16px, 1vw + 11px, 20px); max-width: 52ch; margin: 0; }

.horizon { position: relative; color: #fff; overflow: hidden; border-radius: var(--radius); min-height: 280px; display: flex; align-items: center; background: #1B3358; }
.horizon svg.horizon__art { position: absolute; inset: 0; width: 100%; height: 100%; }
.horizon__text { position: relative; z-index: 1; padding: clamp(28px, 5vw, 64px); max-width: 560px; font-family: var(--serif); font-size: clamp(22px, 2.2vw, 32px); line-height: 1.3; }
.horizon__text .rule { background: #fff; }

/* ---------------- cards de área */
.services { display: grid; gap: 18px; grid-template-columns: 1fr; }
@media (min-width: 640px) { .services { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1100px) { .services { grid-template-columns: repeat(4, 1fr); gap: 22px; } }
.scard { position: relative; background: #fff; border: 1px solid var(--borda); border-radius: var(--radius); padding: 28px 24px 26px; box-shadow: var(--shadow); transition: transform .25s, box-shadow .25s, border-color .25s; display: flex; flex-direction: column; }
.scard:hover { transform: translateY(-4px); box-shadow: var(--shadow-hover); border-color: #BCD0EA; }
.scard__icon { width: 72px; height: 72px; border-radius: 50%; background: var(--azul-nevoa); color: var(--azul-marinho); display: grid; place-items: center; margin-bottom: 22px; }
.scard__title { margin: 0 0 12px; font-size: 22px; }
.scard__title a { color: var(--azul-marinho); text-decoration: none; }
.scard__title a::after { content: ""; position: absolute; inset: 0; border-radius: var(--radius); }
.scard p { color: var(--texto-suave); font-size: 16px; margin: 0 0 18px; flex: 1; }
.scard__more { display: inline-flex; align-items: center; gap: 6px; font-size: 14.5px; font-weight: 600; color: var(--azul-marca); }
.scard:nth-child(3) .scard__title, .scard:nth-child(4) .scard__title { font-style: italic; }

/* ---------------- passos */
.steps { list-style: none; padding: 0; margin: 0; display: grid; gap: 28px; grid-template-columns: 1fr; }
@media (min-width: 720px) { .steps { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1100px) { .steps { grid-template-columns: repeat(4, 1fr); gap: 0; } .step + .step { border-left: 1px solid var(--borda); } .step { padding: 0 24px; } .step:first-child { padding-left: 0; } }
.step { display: flex; gap: 18px; align-items: flex-start; }
.step__icon { width: 72px; height: 72px; border-radius: 50%; background: var(--azul-nevoa); color: var(--azul-marinho); display: grid; place-items: center; flex-shrink: 0; }
.step__title { font-family: var(--sans); font-weight: 600; font-size: 19px; margin: 6px 0 6px; letter-spacing: 0; }
.step p { margin: 0; color: var(--texto-suave); font-size: 16px; }

/* ---------------- artigos */
.articles { display: grid; gap: 22px; grid-template-columns: 1fr; }
@media (min-width: 720px) { .articles { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1024px) { .articles { grid-template-columns: repeat(3, 1fr); } }
.acard { background: #fff; border: 1px solid var(--borda); border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); display: flex; flex-direction: column; transition: transform .25s, box-shadow .25s; }
.acard:hover { transform: translateY(-4px); box-shadow: var(--shadow-hover); }
.acard__img { display: block; aspect-ratio: 16 / 9; overflow: hidden; background: var(--azul-nevoa); }
.acard__img img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s; }
.acard:hover .acard__img img { transform: scale(1.04); }
.acard__body { padding: 24px 26px 26px; display: flex; flex-direction: column; flex: 1; }
.acard__title { font-size: 23px; margin-bottom: 10px; }
.acard__title a { color: var(--azul-marinho); text-decoration: none; }
.acard__title a:hover { color: var(--azul-marca); }
.acard p { color: var(--texto-suave); font-size: 16px; flex: 1; }

/* acordeão de temas */
.topics-toggle { display: inline-flex; align-items: center; gap: 8px; background: none; border: 0; border-bottom: 1px solid var(--borda); padding: 8px 2px; font: 600 16px var(--sans); color: var(--azul-marinho); cursor: pointer; }
.topics-toggle .ico { transition: transform .25s; }
.topics-toggle[aria-expanded="true"] .ico--chev { transform: rotate(180deg); }
.topics { overflow: hidden; transition: height .3s ease; }
.topics[hidden] { display: block; height: 0; visibility: hidden; }
.topics__inner { padding-top: 28px; }
.topics__list { list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--borda); background: #fff; border-radius: var(--radius); box-shadow: var(--shadow); }
.topic { border-bottom: 1px solid var(--borda); }
.topic:last-child { border-bottom: 0; }
.topic__link { display: grid; grid-template-columns: auto 1fr auto; gap: 18px; align-items: center; padding: 22px 26px; text-decoration: none; color: inherit; }
a.topic__link:hover { background: var(--fundo); }
.topic__n { font-family: var(--serif); font-size: 28px; color: var(--azul-claro); font-weight: 600; width: 34px; }
.topic__title { margin: 0 0 4px; font-size: 21px; }
.topic__desc { margin: 0; color: var(--texto-suave); font-size: 16px; }
.topic__tag { font-size: 13px; font-weight: 600; color: var(--texto-suave); background: var(--azul-nevoa); border-radius: 999px; padding: 5px 12px; white-space: nowrap; }
@media (max-width: 600px) { .topic__link { grid-template-columns: auto 1fr; } .topic__tag { grid-column: 2; justify-self: start; } }
.topics__all { margin-top: 18px; }

/* ---------------- CTA */
.cta { position: relative; }
.cta__inner { position: relative; background: var(--azul-marinho); color: #fff; border-radius: var(--radius); padding: clamp(32px, 5vw, 56px) clamp(24px, 5vw, 64px); display: grid; gap: 28px; align-items: center; overflow: hidden; }
@media (min-width: 960px) { .cta__inner { grid-template-columns: 1.2fr 1fr; } }
.cta__inner::after { content: ""; position: absolute; right: -40px; top: -30px; width: 280px; height: 280px; opacity: .14; background: no-repeat center / contain url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 200 200' fill='none' stroke='%23ffffff' stroke-width='3'%3E%3Cpath d='M30 190C70 120 110 70 180 20'/%3E%3Cpath d='M70 130c-30-10-45-35-40-60 25 5 40 30 40 60zM100 95c-25-15-35-40-28-62 22 8 33 34 28 62zM130 62c-20-15-25-38-16-56 20 9 26 32 16 56zM85 115c25-10 50-5 65 15-22 12-48 8-65-15zM118 80c22-8 44-2 56 16-20 10-42 5-56-16z'/%3E%3C/svg%3E"); pointer-events: none; }
.cta__title { color: #fff; font-size: clamp(30px, 3.2vw, 46px); margin-bottom: 10px; }
.cta p { margin: 0; color: rgba(255, 255, 255, .9); font-size: clamp(16px, 1vw + 11px, 20px); }
.cta__actions { display: flex; flex-wrap: wrap; gap: 14px; position: relative; z-index: 1; }
@media (max-width: 520px) { .cta__actions .btn { width: 100%; white-space: normal; } }
.cta-wrap { padding: clamp(40px, 6vw, 80px) 0; }

/* ---------------- cabeçalho de página interna */
.page-hero { background: linear-gradient(100deg, #F4F6FA 0%, #EAEFF5 100%); padding: clamp(36px, 6vw, 80px) 0 clamp(32px, 5vw, 64px); border-bottom: 1px solid var(--borda); }
.page-hero h1 { font-size: clamp(32px, 4vw, 56px); max-width: 20ch; }
.page-hero .lead { margin: 16px 0 0; }
.crumbs { font-size: 14px; color: var(--texto-suave); margin-bottom: 18px; }
.crumbs ol { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 6px; }
.crumbs li + li::before { content: "›"; margin-right: 6px; opacity: .6; }
.crumbs a { color: var(--texto-suave); text-decoration: none; }
.crumbs a:hover { color: var(--azul-marinho); text-decoration: underline; }

.split { display: grid; gap: clamp(28px, 5vw, 72px); align-items: start; }
@media (min-width: 960px) { .split { grid-template-columns: 7fr 5fr; } .split--rev { grid-template-columns: 5fr 7fr; } }
.media-rounded { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); background: var(--azul-nevoa); }
.media-rounded img { width: 100%; height: 100%; object-fit: cover; }
.sticky { position: sticky; top: 120px; }

.prose { max-width: 70ch; }
.prose h2 { margin-top: 1.6em; }
.prose h3 { margin-top: 1.4em; }
.prose ul li { margin-bottom: .45em; }
.prose blockquote { margin: 1.6em 0; padding: 18px 24px; border-left: 3px solid var(--azul-claro); background: #fff; font-family: var(--serif); font-style: italic; font-size: 1.15em; color: var(--azul-marinho); border-radius: 0 8px 8px 0; }
.prose img { border-radius: var(--radius); margin: 1.4em 0; }

.signs { list-style: none; padding: 0; margin: 0; display: grid; gap: 12px; }
.signs li { position: relative; padding: 16px 18px 16px 50px; background: #fff; border: 1px solid var(--borda); border-radius: 10px; font-size: 16.5px; }
.signs li::before { content: ""; position: absolute; left: 18px; top: 22px; width: 14px; height: 14px; border-radius: 50%; border: 2px solid var(--azul-claro); }

.note { background: var(--azul-nevoa); border-radius: 10px; padding: 18px 22px; font-size: 15.5px; color: var(--texto); }
.box { background: #fff; border: 1px solid var(--borda); border-radius: var(--radius); padding: clamp(22px, 3vw, 32px); box-shadow: var(--shadow); }
.box h2, .box h3 { margin-top: 0; }
.box + .box { margin-top: 20px; }

/* listas de áreas (hub) */
.area-rows { display: grid; gap: 22px; }
.area-row { display: grid; gap: 0; background: #fff; border: 1px solid var(--borda); border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); }
@media (min-width: 820px) { .area-row { grid-template-columns: 2fr 3fr; } .area-row:nth-child(even) .area-row__img { order: 2; } }
.area-row__img { min-height: 240px; background: var(--azul-nevoa); }
.area-row__img img { width: 100%; height: 100%; object-fit: cover; }
.area-row__body { padding: clamp(24px, 3.5vw, 44px); }
.area-row__body h2 { font-size: clamp(26px, 2.4vw, 34px); }
.area-row__body ul { color: var(--texto-suave); margin: 0 0 22px; }

/* FAQ */
.faq { display: grid; gap: 12px; }
.faq details { background: #fff; border: 1px solid var(--borda); border-radius: 10px; padding: 0 22px; }
.faq summary { list-style: none; cursor: pointer; padding: 20px 0; display: flex; justify-content: space-between; gap: 16px; align-items: center; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary h3 { margin: 0; font-size: 19px; font-family: var(--sans); font-weight: 600; letter-spacing: 0; color: var(--azul-marinho); }
.faq summary .ico { transition: transform .25s; color: var(--azul-marca); flex-shrink: 0; }
.faq details[open] summary .ico { transform: rotate(180deg); }
.faq details p { margin: 0 0 20px; color: var(--texto-suave); }

/* formulário */
.form { display: grid; gap: 16px; }
.form__row { display: grid; gap: 16px; }
@media (min-width: 640px) { .form__row--2 { grid-template-columns: 1fr 1fr; } }
.field label { display: block; font-weight: 600; font-size: 15px; color: var(--azul-marinho); margin-bottom: 6px; }
.field .opt { font-weight: 400; color: var(--texto-suave); }
.field input, .field select, .field textarea {
  width: 100%; font: 16px/1.4 var(--sans); color: var(--texto); padding: 13px 14px;
  border: 1.5px solid var(--borda); border-radius: 10px; background: #fff; transition: border-color .2s, box-shadow .2s;
}
.field textarea { min-height: 130px; resize: vertical; }
.field input:focus, .field select:focus, .field textarea:focus { outline: none; border-color: var(--azul-marca); box-shadow: 0 0 0 4px rgba(30, 90, 168, .12); }
.check { display: flex; gap: 12px; align-items: flex-start; font-size: 14.5px; color: var(--texto-suave); }
.check input { width: 20px; height: 20px; margin-top: 2px; accent-color: var(--azul-marinho); flex-shrink: 0; }
.hp { position: absolute !important; left: -9999px !important; }
.form__msg { padding: 14px 16px; border-radius: 10px; font-size: 15.5px; }
.form__msg--ok { background: #E7F4EC; color: #1D5B36; }
.form__msg--err { background: #FCEBEA; color: #8A2A22; }
.radio-group { display: flex; flex-wrap: wrap; gap: 10px; }
.radio-group label { display: inline-flex; align-items: center; gap: 8px; border: 1.5px solid var(--borda); padding: 10px 16px; border-radius: 999px; cursor: pointer; font-weight: 500; color: var(--texto); background: #fff; margin: 0; }
.radio-group input { accent-color: var(--azul-marinho); }
.radio-group label:has(input:checked) { border-color: var(--azul-marinho); background: var(--azul-nevoa); }

.contact-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 18px; }
.contact-list li { display: flex; gap: 14px; align-items: flex-start; }
.contact-list .ico { color: var(--azul-marinho); flex-shrink: 0; margin-top: 2px; }
.contact-list a { color: var(--texto); text-decoration: none; }
.contact-list a:hover { color: var(--azul-marca); text-decoration: underline; }
.map { margin-top: 22px; border-radius: var(--radius); overflow: hidden; background: var(--azul-nevoa); aspect-ratio: 16 / 10; display: grid; place-items: center; text-align: center; }
.map iframe { width: 100%; height: 100%; border: 0; }

/* artigo */
.article-head { max-width: 900px; }
.article-meta { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; font-size: 15px; color: var(--texto-suave); margin-top: 18px; }
.article-meta img { width: 44px; height: 44px; border-radius: 50%; object-fit: cover; object-position: 50% 15%; }
.article-cover { border-radius: var(--radius); overflow: hidden; margin: -16px 0 0; aspect-ratio: 16 / 8; background: var(--azul-nevoa); box-shadow: var(--shadow); }
.article-cover img { width: 100%; height: 100%; object-fit: cover; }
.author-box { display: flex; gap: 18px; align-items: center; margin-top: 40px; }
.author-box img { width: 72px; height: 72px; border-radius: 50%; object-fit: cover; object-position: 50% 15%; flex-shrink: 0; }
.author-box p { margin: 0; font-size: 15.5px; }
.tag { display: inline-block; font-size: 13px; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; color: var(--azul-marca); text-decoration: none; }
.filters { display: flex; flex-wrap: wrap; gap: 10px; margin-bottom: 32px; }
.filters a { padding: 9px 18px; border-radius: 999px; border: 1.5px solid var(--borda); background: #fff; color: var(--azul-marinho); text-decoration: none; font-weight: 500; font-size: 15px; }
.filters a.is-active, .filters a:hover { background: var(--azul-marinho); border-color: var(--azul-marinho); color: #fff; }

/* ---------------- rodapé */
.site-footer { background: #fff; border-top: 1px solid var(--borda); padding: 48px 0 28px; font-size: 15.5px; }
.site-footer__top { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 28px; align-items: center; padding-bottom: 28px; border-bottom: 1px solid var(--borda); }
.site-footer__ident { margin: 10px 0 0; font-size: 14px; color: var(--texto-suave); }
.site-footer__nav { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 6px 22px; }
.site-footer__nav a { color: var(--azul-marinho); text-decoration: none; font-weight: 500; }
.site-footer__nav a:hover { text-decoration: underline; }
.site-footer__contacts { display: grid; gap: 22px; padding: 28px 0; grid-template-columns: 1fr; }
@media (min-width: 720px) { .site-footer__contacts { grid-template-columns: repeat(2, 1fr); } }
@media (min-width: 1100px) { .site-footer__contacts { grid-template-columns: repeat(4, auto); justify-content: space-between; column-gap: 32px; } }
.fcontact { display: flex; gap: 14px; align-items: center; color: var(--texto); text-decoration: none; }
.fcontact .ico { color: var(--azul-marinho); flex-shrink: 0; }
.fcontact p { margin: 0; line-height: 1.45; }
.fcontact span { color: var(--texto-suave); font-size: 14.5px; }
a.fcontact:hover p { color: var(--azul-marca); }
.fcontact--social { gap: 12px; flex-wrap: wrap; }
.fcontact--social a { color: var(--azul-marinho); display: inline-flex; }
.fcontact--social a:hover { color: var(--azul-marca); }
.fcontact--social span { color: var(--azul-marinho); font-size: 15.5px; }
.site-footer__bottom { display: flex; flex-wrap: wrap; gap: 10px 24px; justify-content: space-between; padding-top: 22px; border-top: 1px solid var(--borda); font-size: 14px; color: var(--texto-suave); }
.site-footer__bottom p { margin: 0; }
.site-footer__legal { display: flex; flex-wrap: wrap; gap: 10px; }
.site-footer__legal a { color: var(--texto-suave); }
.dev-credit { margin: 26px auto 0; display: flex; width: max-content; max-width: 100%; align-items: center; gap: 8px; font-size: 12.5px; color: var(--texto-suave); text-decoration: none; opacity: .75; padding: 6px 12px; border-radius: 999px; border: 1px solid var(--borda); transition: opacity .2s; }
.dev-credit:hover { opacity: 1; color: var(--azul-marinho); }
.dev-credit img { width: 18px; height: auto; }

/* WhatsApp flutuante */
.wa-float { position: fixed; right: 18px; bottom: 18px; z-index: 40; width: 58px; height: 58px; border-radius: 50%; background: var(--azul-marinho); color: #fff; display: grid; place-items: center; box-shadow: 0 10px 28px rgba(11, 42, 85, .35); transition: transform .2s, background .2s; }
.wa-float:hover { transform: scale(1.06); background: var(--azul-marinho-hover); color: #fff; }

/* cookies */
.cookie { position: fixed; left: 16px; right: 16px; bottom: 16px; z-index: 60; max-width: 560px; background: #fff; border: 1px solid var(--borda); border-radius: var(--radius); box-shadow: 0 20px 50px rgba(11, 42, 85, .2); padding: 20px 22px; font-size: 14.5px; }
.cookie p { margin: 0 0 14px; }
.cookie__actions { display: flex; gap: 10px; justify-content: flex-end; }
.cookie[hidden] { display: none; }

/* reveal suave */
.reveal { opacity: 0; transform: translateY(14px); transition: opacity .6s ease, transform .6s ease; }
.reveal.is-in { opacity: 1; transform: none; }
.no-js .reveal { opacity: 1; transform: none; }

/* manutenção */
.maintenance { min-height: 100vh; display: grid; place-items: center; padding: 24px; background: linear-gradient(140deg, #F4F6FA, #E3EAF3); }
.maintenance__box { text-align: center; max-width: 560px; background: #fff; border-radius: 18px; padding: clamp(32px, 6vw, 56px); box-shadow: var(--shadow-hover); }
.maintenance__logo { display: flex; justify-content: center; margin-bottom: 32px; }
.maintenance__logo .logo__mark { width: 96px; }
.maintenance h1 { font-size: clamp(28px, 4vw, 40px); }
.maintenance p { color: var(--texto-suave); }

/* 404 */
.notfound { text-align: center; padding: clamp(60px, 10vw, 140px) 0; }
.notfound .big { font-family: var(--serif); font-size: clamp(80px, 14vw, 160px); color: var(--azul-nevoa); line-height: 1; margin: 0; font-weight: 700; }

/* ---------------- ajustes */
.nav a { white-space: nowrap; }
.listen__img picture, .media-rounded picture, .about__photo picture, .area-row__img picture, .hero__media picture { display: block; height: 100%; }
.listen__img { overflow: hidden; }
@media (min-width: 900px) { .listen__img { height: 400px; } }
@media (min-width: 1100px) {
  .step { flex-direction: column; gap: 14px; }
  .step__icon { width: 64px; height: 64px; }
}

/* grids: permite que filhos encolham (evita rolagem horizontal no celular) */
.split > *, .about > *, .hero__grid > *, .listen__grid > *, .area-row > *, .cta__inner > *, .form__row > * { min-width: 0; }
.radio-group label { white-space: nowrap; }
.contact-list li > *, .fcontact p { min-width: 0; overflow-wrap: anywhere; }

/* =========================================================
   Ajustes — alterações do cliente (out/2026)
   ========================================================= */
/* logo oficial (monograma MN) */
.logo__mark { width: 82px; height: auto; }
.logo--footer .logo__mark { width: 78px; }
@media (max-width: 420px) { .logo__mark { width: 60px; } }

/* contatos: e-mail quebra só depois do @, ícone do WhatsApp na cor da marca */
.fcontact--email p, .email-link { overflow-wrap: normal; word-break: normal; }
.ico--wa { color: var(--azul-marinho); }

/* botões longos não estouram o card no celular */
.btn { max-width: 100%; }
@media (max-width: 600px) {
  .btn { white-space: normal; text-align: center; line-height: 1.3; }
  .area-row .btn, .box .btn { width: 100%; }
}

/* celular e tablet: fotos sem cortar rostos, proporções estáveis */
@media (max-width: 959px) {
  .hero__media { min-height: 0; height: clamp(420px, 95vw, 640px); }
  .hero__media img { object-position: 50% 12%; }
  .hero__quote { margin-top: 28px; }
}
@media (max-width: 899px) {
  .listen__img { height: auto; aspect-ratio: 3 / 2; }
  .about__photo { max-width: 520px; }
}
@media (max-width: 819px) { .area-row__img { min-height: 0; aspect-ratio: 3 / 2; } }
@media (min-width: 720px) and (max-width: 1099px) {
  .badges ul { padding-right: 64px; } /* espaço para o botão flutuante do WhatsApp */
}

/* enquadramento das fotos verticais em recortes horizontais (rosto/ponto principal visível) */
.acard__img img[src*="artigo-ansiedade-mente-nao-desacelera"],
.article-cover img[src*="artigo-ansiedade-mente-nao-desacelera"] { object-position: 50% 22%; }
.acard__img img[src*="artigo-autoconhecimento-caminho-liberdade"],
.article-cover img[src*="artigo-autoconhecimento-caminho-liberdade"] { object-position: 50% 42%; }
.listen__img img { object-position: 50% 72%; }